Venue: Reading Room, Village Hall, Neasham nr Darlington
Tuesday's from 27th November - 10.30am (*beginner/intermediate) FULL
[Classes for 2019 will be shown soon...]
*for all genders.
Improve your core & posture become more energy efficient
I look forward to helping you gain balance, energy and strength.
'Just as a good smooth-running automobile engine is the result of proper parts correctly assembled so that it operates with a minimum consumption of gasoline and oil with comparitively little wear...' Joseph Pilates
£26 for 4 classes
£8 drop in - check before turning up!
Introductory offer -
- New to Pilates?
- Rehabilitation from injury or illness?
- Prefer the focus given in 1-1?
- Travel lots?
Are you doing a specific sport that requires a more tailored approach than a general class? Do you want to build your confidence before joining a class?
There are many reasons for 1-1 and Esmé will work with you to reach your goals. The sessions are held in a bright therapy room in Neasham.
E-mail email@example.com if you have any questions on 1-1 pilates.
Introductory offer October - December 2018;
£20 per hour - no minimum number of classes
Want to do Pilates from the comfort of your home; ask about pricing.
2019 - £25per hour.
One to One