Personalised MOVitational sms
Your Daily Boost to Stay on Track.
Imagine having a daily dose of motivation, tailored specifically for you, delivered straight to your phone. With Esmé’s Personalised Motivational SMS, you’ll get the encouragement you need to stay committed, overcome barriers, and build sustainable healthy habits.
KICK OFF MEETING
4 weekly
check in's
DAily
sms
COST
This session helps Esmé understand your goals, barriers, and personal preferences, ensuring every SMS resonates with you.
Let's keep track of your progress and fine-tune your journey.
15 mins
Bespoke motivational messages sent at times that fit your schedule, such as a 6:45 am boost for morning workouts.
First 4 weeks - £99
4 weeks - £37
Why choose this service?
uique to you
Every SMS is tailored to your goals and challenges—no generic messages here.
habit building
With consistent encouragement, you’ll develop healthy habits that stick, eliminating the need for ongoing SMS.
get the nudge you need!
Whether you’re feeling unmotivated or isolated in your fitness journey, these messages provide the push you need.
Take the guesswork out of motivation and let Esmé’s bespoke SMS service guide you toward success. Ready to start? Let’s kick off your journey!
FAQ's
How is the SMS content personalised for me?
The kick-off meeting is designed to understand your goals, challenges, and the language that resonates with you. This ensures every message is bespoke and aligned with your needs.
What happens during the kick-off meeting?
During the 1-hour session, we’ll discuss your fitness or wellbeing goals, identify barriers, and determine the best ways to motivate and support you.
How often will I receive messages?
You’ll receive motivational SMS messages 5 days a week, scheduled at times that fit your routine (e.g., 6:45 am for morning workouts).
Can I change the timing of the messages?
Yes, you can update your preferred timing during the weekly check-in calls or by contacting me directly.
What are the benefits of the 4 weekly check-in calls?
The 15-minute check-ins provide an opportunity to review your progress, adjust the tone or focus of the SMS, and ensure the messages remain relevant to your goals.
How long do I need to sign up for?
The service is billed every 4 weeks, so there’s no long-term commitment. You can cancel at any time with a week’s notice.
What if I miss a check-in call?
If you miss a call, we’ll do our best to reschedule within the same week to ensure you stay on track.
Can I pause the service if I go on holiday or need a break?
Yes, the service can be paused for up to 2 weeks. Just let us know in advance.
Will I need this service forever?
Not at all! The goal is to help you build sustainable habits. Once you feel confident and self-motivated, you can transition away from the service.
Is the service just for fitness goals?
Not at all! if you need motivating in any area of life, this service can help.